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Self-Management

Management of yourself. Take responsibility for your own behavior and well-being.

wooden bridge
Mindset
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Building a Life of Fulfillment, Passion, and Purpose

Aging brings a unique gift: the chance to reflect on where you've been and consciously choose where you’re going next. For many, this stage of life offers an opportunity to
by Yvonne A Jones
friends
Mindset
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Easy Tips for Self-Care: Practices for a Happier, Healthier Life

When we talk about self-care practices, quite often it's assumed that self-care is just for women. This assumption is generally made because images in magazine articles and podcasts show women
by Yvonne A Jones
lakefront home
Time Management and Productivity
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7 Simple Habits to Boost Success and Improve Daily Life

"We become what we repeatedly do.” ~Sean Covey Lately, I’ve noticed that there’s been a lot of talk online that creating habits does not work. Individuals who share this belief reason
by Yvonne A Jones
Sleeping Woman
Time Management and Productivity
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3 Strategies for Entrepreneurs to Get More Sleep

It’s not unusual in the corporate world to hear of executives suffering from burnout. Unfortunately, many sacrifice their family-life in order to keep up with the demands of their job
by Yvonne A Jones
lunch at ruby
Time Management and Productivity
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To Be the Best Leader and Entrepreneur You Must Take Time for Self-care

Ask most entrepreneurs why they became an entrepreneur and they’ll likely tell you that they wanted more time freedom. Leadership and Self-care The reality is almost always the opposite, especially in the
by Yvonne A Jones
write it down
Time Management and Productivity
4Comments

4 Steps to Creating Habits that Lead to Positive Results

Habits, once formed, are not easily broken. There is sufficient evidence to prove this without delving too deeply. Create Good Habits The big challenge is to actually create the good habits that
by Yvonne A Jones
mind dumping stress
Time Management and Productivity
6Comments

Mind Dumping Can Save Your Sanity and Improve Productivity

What is mind-dumping?  Mind-dumping is the process in which you basically take everything you have that’s sitting in your mind and sometimes on bits of paper and put them all
by Yvonne A Jones
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